Counselling

Reaching out is the first step to improving
Ifarada seeks to support, heal and empower community members through the use of holistic interventions. A boutique of services that include individual psychotherapy, family therapy, child and youth therapy, group therapy, life coaching, and more.

Our Approach

We value the harmony that exists within our body, mind, and spirit. Through the use of holistic healing, we work to build our strengths, empower our visions, and spark motivation to achieve our outcomes. Our work is centered around culturally informed practice and is rooted in equity and inclusion. We aspire to support individuals, families and communities to demonstrate their power through healing, empowerment, resilience, and opportunities.
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Counselling Programs

Age Facet

Age Facet
  • All
  • Adults (3)
  • Children (3)
  • Parents & CareGivers (2)
  • Youth & Teens (4)

Child & Youth Therapy

Children and youth experience the world through their caregivers and others around them. Sometimes they do not have the tools or the language to understand the difficulties they face. Therapy is a safe space for children and youth to build their strengths and access the support they need.


Couples Therapy

Couples may choose therapy at any time throughout their relationship. From the new couple, the couple entering commitment, to the couple experiencing life transitions, and to the couple experiencing separation, a dedicated counsellor can help guide the couple through these experiences. Renew your relationship today! Consider couples therapy.


Family Therapy

Healing and restoration do not focus on individuals. Problems and challenges can affect the whole family. Therapy can support healing within the entire family and provide strategies that family members can use to deal with stress.


Individual Psychotherapy

Whether you need help managing your emotions, managing your mental health difficulties, or looking for guidance to manage life struggles, individual psychotherapy is available to you. Specialized supports and guidance are designed to help you achieve your goals.


Kujenga Family Reunification Program

This program assists separated families due to child welfare, immigration, and other factors. An anti-oppressive and cultural framework supports families' unique values and principles.


Life Coaching

The goal of life coaching is to facilitate the transition or stagnation of an individual through guidance, support, and motivational interviewing. In contrast to other models, life coaching is based on self-esteem/confidence, motivational interviewing, and guidance.


Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

Marianne Williansom

Gain peace of mind now with the support you need..

Take 5 minutes to complete our online intake form and book your initial complimentary counselling assessment.
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