Counselling
Our Approach
Counselling Programs
Age Facet
Child & Youth Therapy
Children and youth experience the world through their caregivers and others around them. Sometimes they do not have the tools or the language to understand the difficulties they face. Therapy is a safe space for children and youth to build their strengths and access the support they need.
Couples Therapy
Couples may choose therapy at any time throughout their relationship. From the new couple, the couple entering commitment, to the couple experiencing life transitions, and to the couple experiencing separation, a dedicated counsellor can help guide the couple through these experiences. Renew your relationship today! Consider couples therapy.
Family Therapy
Healing and restoration do not focus on individuals. Problems and challenges can affect the whole family. Therapy can support healing within the entire family and provide strategies that family members can use to deal with stress.
Individual Psychotherapy
Whether you need help managing your emotions, managing your mental health difficulties, or looking for guidance to manage life struggles, individual psychotherapy is available to you. Specialized supports and guidance are designed to help you achieve your goals.
Kujenga Family Reunification Program
This program assists separated families due to child welfare, immigration, and other factors. An anti-oppressive and cultural framework supports families' unique values and principles.
Life Coaching
The goal of life coaching is to facilitate the transition or stagnation of an individual through guidance, support, and motivational interviewing. In contrast to other models, life coaching is based on self-esteem/confidence, motivational interviewing, and guidance.
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”
