Counselling

Supporting youth feel seen, heard, and celebrated.

Children and youth experience the world through their caregivers and others around them. Sometimes they do not have the tools or the language to understand the difficulties they face. Therapy is a safe space for children and youth to build their strengths and access the support they need.

Couples may choose therapy at any time throughout their relationship. From the new couple, the couple entering commitment, to the couple experiencing life transitions, and to the couple experiencing separation, a dedicated counsellor can help guide the couple through these experiences. Renew your relationship today! Consider couples therapy.

Healing and restoration do not focus on individuals. Problems and challenges can affect the whole family. Therapy can support healing within the entire family and provide strategies that family members can use to deal with stress.

Whether you need help managing your emotions, managing your mental health difficulties, or looking for guidance to manage life struggles, individual psychotherapy is available to you. Specialized supports and guidance are designed to help you achieve your goals.

Supporting families heal through separation, divorce, loss, child welfare, and other difficulties through co-parenting courses.

This virtual group is a space for men, fathers, and father-figures to talk, share, and explore issues that influence men the most.

The goal of life coaching is to facilitate the transition or stagnation of an individual through guidance, support, and motivational interviewing. In contrast to other models, life coaching is based on self-esteem/confidence, motivational interviewing, and guidance.

Restoring, rebuilding and healing families through our stories.