Oshun Womens Group

adult-beautiful-bench-157622We recognized that women do not always have the support they need within their lives, their various roles, their careers and their health. As women in today’s society, we are faced with numerous pressures, from media images, to pressures within our careers, to managing our homes and/or children, to balancing our own emotional and mental wellbeing.  Many times we do not have the support from others due to fears about being judged, criticized or shamed for not fulfilling our dutiful role in society.  This group will  You are not alone, and we hope to develop an environment where you are validated amongst women who experience similar pressures.

Oshun Women’s Group offers that support.  Oshun’s women’s group is designed for women aged 21 years old and up.  The group provides a safe, supportive environment to women where we can feel free to express ourselves, talk, and learn how we can create a greater balance in our lives.


Upcoming September 2018 Groups:

Oshun’s Young Women’s Group- are you between the ages of 21 and 27?  Join us for our newest group designed to address and tackle issues related to your experiences.  In this group, we cover topics such as depression, mental health, finding meaningful work, living your best life, dating and relationships, healthy lifestyle,emotional intelligence, and more.  Suggest topics that are meaningful to you.  Attend our online sessions weekly or face to face sessions.

Each group session is $20/per 2 hour group.

Oshun’s Women’s Group- Our women’s group is a closed group for women ages 21 and older and focuses on the following topics:

  • Developing healthy relationships with others, such as family, friends, and children
  • Maintaining intimate relationships, with partners
  • How to develop supportive relationships amongst women
  • How to improve how you feel about yourself and your life
  • Understanding and managing your emotions and depression
  • Strategies on dealing with stress and anxiety in your life
  • Healthy ways to achieving good health and wellness

Our next session begins in September, and runs every other week on Sunday from 1pm-3pm.  Snacks and refreshments are provided.  The cost of the group is: $45/ per session.

Oshun’s Women’s Mentoring Group- over the age of 35? Interested in mentoring young women? Possess a specific skill set?  Join us for our FREE online sessions designed for women interested in mentoring or supporting women from 16 to 34 who are seeking support launching their careers, joining the workforce, and seeking personal support.  Our monthly groups provide you tips, strategies and suggestions on how best to develop your mentoring skills and provides a forum to discuss prevalent issues that have arisen with supporting mentees.


Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size   But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms, The span of my hips,   The stride of my step,  The curl of my lips.

I’m a woman; Phenomenally. Phenomenal woman, That’s me.

I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees.   Then they swarm around me, A hive of honey bees.  I say, It’s the fire in my eyes,   And the flash of my teeth,   The swing in my waist,   And the joy in my feet.

I’m a woman; Phenomenally. Phenomenal woman, That’s me.

Men themselves have wondered, What they see in me. They try so much But they can’t touch My inner mystery. When I try to show them,  They say they still can’t see.   I say, It’s in the arch of my back,   The sun of my smile, The ride of my breasts, The grace of my style.

I’m a woman; Phenomenally. Phenomenal woman, That’s me.

Now you understand, Just why my head’s not bowed.  I don’t shout or jump about Or have to talk real loud.   When you see me passing, It ought to make you proud. I say, It’s in the click of my heels,   The bend of my hair,   the palm of my hand,   The need for my care.   ’Cause I’m a woman

Phenomenally. Phenomenal woman, That’s me.

Maya Angelou, “Phenomenal Woman” from And Still I Rise. Copyright © 1978 by Maya Angelou. Used by permission of Random House, an imprint and division of Penguin Random House LLC. All rights reserved.
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