Guided healing from the roots

Promoting Healthy Families, Embracing Equity and Celebrating Diversity, Cultivating Resilience

Centre for Excellence, Self-Determination, and Learning

Explore our suite of diverse and culturally informed health services and programs.
individual counseling

Individual Counselling

Our individual counselling services are designed to support our clients' personal wellbeing, mental health, and goals by utilizing a holistic, therapeutic approach to mental health.
families and couples counselling

Family & Couples Counselling

Through an emotion-focused attachment lens we support families and couples to find strengths in their relationships and improve their dynamics within each other.


Mentorship programs for youth, families, and individuals provide guidance from leaders in the community who are just like you and can lead you towards success.
group programs

Group Programs

We offer a wide variety of therapeutic group programs for children, youth, adults and families that are culturally-relevant, trauma-informed and strength-based to enhance leadership skills and growth.
When the root is deep, there is no reason to fear the wind
African Proverb

Our Impact

We touch lives every day
People & Families served
Hours of outreach
Programs & initiatives delivered